studio processing: sabbatical pockets

studio processing: sabbatical pockets

"Last Thursday, as I read the chapter [in Brené Brown's Atlas of the Heart] on the Places We Go When Things Are Uncertain or Too Much, it felt as though I had been setting aside a series of puzzle pieces and suddenly found the one that waterfalls them all into place. I read her words over and over to myself, ‘mindful play, or no-agenda, non-doing time, is the cure for overwhelm.’ ... Brené Brown is also overwhelmed, and, in her most recent awe-inducing moment, she responded by taking a summer-long sabbatical. 

Non-doing time is essential and until I get us to that magical place of summer-long sabbaticals, I will craft little pockets of space that give us a similar feeling - sabbatical pockets. Tiny moments and rituals that give us space to unwind, that remind us of the importance of boundaries to our health, the need for care to prevent burnout."

read the full newsletter right this way

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.